For ages, our grandmothers and mothers have shared with us the health benefits of eating almonds daily. We...

As soon as you notice the first sniffle, you reach out for a tissue. In that moment you...

Managing weight is not just for good looks. Obesity and those extra kilos come with several health issues....

Ayurvedic principles are scattered around the Vedas or Vedic literature, which is why India is generally known as...

“It’s too cold to work out” “It’s too cold I’ll stay in” “I am not well” and so...

National Ayurveda Day is celebrated on Dhanwantari Jayanti every year since 2016. This year it will be observed...

It’s time to indulge in the festivities by arranging and decorating your homes and, this is the time...

With the stage already set for the festive season, the rest of the year is filled with merriment,...

Kesar Recipe: Festivities are in the air… The season of joy and merriment is here Kitchen filled with...

Shilajit For Women: Accepting tiredness and lack of energy with increasing age or environmental factors by women is...

Because beautiful outside starts from a healthy inside.We have often heard everyone saying that “we become what we...

Introduction of Shilajit It is an important medicinal herb in Ayurveda. Referred to as ‘Rasayan Dravya’ (rejuvenating remedy)...

Monsoons can be refreshing and bring respite from summer heat. But, at the same time  we should remember...

Craving for something cool and delicious? Well, the time for ice creams and chilled milkshakes is here. But...

Table of Contents For Amla Juice Amla Juice: Benefits for Skin and Hair Introduction Amla Juice Benefits For...

Chyawanprash in Summer: Scorching summer heat, warm humid winds, and rising temperature. Yes, it’s summertime! Usually associated with...